View Low Calorie Snacks That Fill You Up Background. Some can even help keep you full throughout the day. Luckily for you, they're low in calories and sugar and loaded with fiber and protein.
Try these healthy snack ideas to keep your body moving.
You'll need some snacks on hand for when you're feeling hungry. If you're wise, you can still snack on cheese, crunchy popcorn or even a virgin mary. If you still cant get past them, stock up on coke zero or diet coke, and drink a whole can. Made primarily from chickpeas, which are known to aid in weight loss, don't feel guilty for they are surprisingly high in both antioxidants and fiber, including inulin, which supports gut health while being low in calories.